Wednesday, 11 May 2011

Losing Weight Diary - Day 6

So, just done my weigh in - it's been a few days and I've managed to keep to my new routine.
Mainly on account that my weight loss products are totally yummy.

Here's the stats:

Weight 95.9 KG  (15 Stone 1.4 lbs)   or 212.5 lbs

Thanks to the omron, I've now got some extra measurementes.
I'm
20.9% Fat
Visceral fat is 9%
BMI is 26.6
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2 comments:

  1. Beer and other foods11 May 2011 at 08:47

    Things I've noticed - my face looks thinner in the mirror. My pants seem to fit a little better. More comfortable. The accuracy of the new scales is giving me a favourable BMI.

    ReplyDelete
  2. Beer and other foods11 May 2011 at 08:55

    0.5 KG in 5 days lost so far. Lets see what happens next week.

    ReplyDelete

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